Top tips for supporting mood and microbiome
Photo Cred: Shutterstock By Brittany Vargas The holiday season brings opportunities for fun and connection alongside stress and disrupted routines, making it an important time to support the gut microbiome,...
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Steroid injections worsen knee arthritis, studies find
By Avery St. Onge Two recent studies found that corticosteroid knee injections were strongly linked to the overall progression of osteoarthritis in the knee. The results of both studies were...
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#150 – Fighting autoimmunity with functional medicine
Michael Jurgelewicz, DC, DACBN, DCBCN, CNS, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss how functional medicine can help combat autoimmunity. This episode is brought to you in...
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How practitioners can find time for self-care
Photo Cred: Shutterstock By Linda Childers Integrative practitioners know self-care is critical for maintaining overall health, yet prioritizing mental, emotional, and physical wellbeing, can be a challenge. Pam Ressler, MS,...
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Addressing chronic conditions with mobile technologies
Photo Cred: Shutterstock By John McCormack Mobile health technologies can help treat and manage an array of chronic conditions. While all healthcare providers can leverage mobile health (mHealth) technologies—smartphones, personal...
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Obesity in children associated with poor brain health
Photo Cred: Shutterstock By Avery St. Onge In a recent study, researchers observed structural changes to the brains of children with a higher body mass index (BMI) which have been...
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Antioxidant flavanols associated with slower cognitive decline
By Avery St. Onge Those who consume more foods and drinks with antioxidant flavanols may have slower memory decline, according to a recent study. The study, published in the journal,...
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# 148 – Targeting mast cells and the microbiome to fight autoimmunity
By Avery St. Onge Tania Dempsey, MD, ABIHM, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss the mast cell-microbiome connection, and how it relates to the development of...
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