Hunger Hormone Can Directly Impact Decision-Making Around Food, Study Suggests
Photo Cred: Kzenon/Shutterstock By Avery St. Onge New research from University College London (UCL) indicates that hunger hormones can directly impact activity of the brain’s hippocampus, driving an animal’s behavior...
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Integrating Brain Retraining & Neuroplasticity into Your Practice for Better Patient Outcomes
Recently, brain retraining, neuroplasticity and so called “limbic retraining” has become a hot topic in medicine, with many health practitioners already incorporating these protocols for better outcomes. Find out about...
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Study Finds Nearly One in Five School-Aged Children Take Melatonin Supplements
Photo Cred: Red pepper/Shutterstock By Avery St. Onge According to new research, one in five school-aged children and preteens now take melatonin to sleep, and some parents routinely give the...
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The Oral Microbiome’s Role in Systemic Health with Jocelyn Strand
By Integrative Practitioner Staff Jocelyn Strand, ND, joins Integrative Practitioner Content Specialist, Avery St. Onge, to discuss the how the oral microbiome impacts overall health and how to address oral...
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An Integrative Approach to Lead Toxicity
Photo Cred: Jamie Hooper/Shutterstock By Karolyn Gazella Even though leaded gasoline was banned in cars after 1975, lead remains ubiquitous in the environment. The Agency for Toxic Substances and Disease...
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Leveraging Precision Testing and Wearable Data to Optimize Health with Sara Szal Gottfried
By Integrative Practitioner Staff Sara Szal Gottfried, MD, joins Integrative Practitioner Content Specialist, Avery St. Onge, to discuss how she uses in-depth testing and wearable technology to tailor personalized treatment...
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14-hour Fasting Increases Energy and Mood, Lowers Hunger
Photo Cred: Kreminska/Shutterstock By Avery St. Onge Limiting food intake to a ten-hour window daily, with a 14-hour fast, was associated with higher energy and mood and decreased hunger, according...
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Study Explores Psychological Effects of Inflammatory Arthritis, Highlights Need for Multidisciplinary Treatment
Photo Cred: Monkey Business Images/Shutterstock By Avery St. Onge A new study suggests that inflammatory arthritis (IA) has significant effects on the ability to maintain employment, and reveals key psychosocial...
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