SCU Announces Doctor of Whole Health Leadership Program
Photo Cred: NIKCOA/Shutterstock By Avery St. Onge Southern California University of Health and Sciences recently announced the first-ever Doctor of Whole Health Leadership (DWHL) program, designed to equip leaders with...
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Navigating the Hormonal Impacts of Intermittent Fasting for Women
Photo Cred: Kmpzzz/Shutterstock By Avery St. Onge Intermittent fasting (IF) is among the most common strategies for weight loss. It’s been shown to improve not just weight but also metabolic...
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Cold Water Swimming May Improve Menopause Symptoms
Photo Cred: Ground Picture/Shutterstock By Avery St. Onge New research published in Post Reproductive Health reveals that menopausal women who engage in cold water swimming report substantial improvements in both...
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Top Five Podcasts Highlighting 2024 Integrative Healthcare Symposium Speakers
Photo Cred: FOTOGRIN/Shutterstock By Avery St. Onge As the 2024 Integrative Healthcare Symposium approaches, we’ve handpicked the top episodes from our podcast series to guide you through this year’s event...
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Onsite at IHSNY24: Join Integrative Practitioner for Live Event Coverage, Podcast Interviews
Photo Cred: turtix/Shutterstock By Avery St. Onge Tune into Integrative Practitioner next week for exclusive live reporting on the 2024 Integrative Healthcare Symposium (IHSNY24) in New York City. This year,...
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New Research Shows High HDL Cholesterol is Associated with an Increased Risk of Dementia
Photo Cred: Africa Studio/Shutterstock By Karolyn Gazella It has been well established that cardiovascular risk is lower when high-density lipoprotein cholesterol (HDL-C) is elevated. In 2021, the Journal of Lipid...
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The Link Between Environmental Toxins and Autoimmune Disease with Aly Cohen
By Integrative Practitioner Staff Aly Cohen, MD, FACR, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the relationship between environmental toxins and autoimmune disease and strategies to reduce...
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What Blue Zones Can Tell Us About Healthy Aging
Photo Cred: Olga S photography/Shutterstock By Avery St. Onge “Only about five percent of what we experience as adults in terms of life expectancy and health is monogenic,” according to...
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