Navigating the Integrative Healthcare Start-Up
Julie Luzarraga LICSW, DCSW, has been practicing integrative medicine for most of her career as a licensed clinical social worker and psychotherapist. She says she fell in love with the...
Read MoreBrain stimulation may improve depression symptoms
By Katherine Shagoury Electrical stimulation on the scalp may improve depression symptoms, according to a new clinical study by researchers at the University of North Carolina School of Medicine in...
Read MoreEducation correlates to higher dietary adherence, researchers find
By Katherine Shagoury Individuals are four times more likely to adhere to a Mediterranean diet when they are already familiar with the protocol, according to new research published in The...
Read MoreLifestyle choices, diseases, linked to unhealthy brain
Lifestyle factors and diseases that influence the health of blood vessels, such as smoking, high blood pressure, obesity, and diabetes, may be linked to less healthy brains, according to new...
Read MoreVitamin D protective against pollution-associated asthma, study shows
By Katherine Shagoury Vitamin D may be protective among asthmatic obese children living in urban environments with high indoor air pollution, according to a new study published in The Journal...
Read MoreVitamin B3 potential for stem cell therapy patients
By Katherine Shagoury Stem cell therapies have long been of interest in the integrative healthcare community, and they are becoming more common in mainstream care, especially for treatment in patients...
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The Microbiome: The Link Between Nutrition and Pain
Proper nutrition is essential to overall health and wellbeing. It’s no surprise that what we eat can influence chronic pain. Whenever we eat, we change our body’s chemistry, which can...
Read MoreStrength training for healthier heart and better bones
By Karen Malkin To the uninitiated, working with weights may conjure visions of cross-fitters lifting tires or 200-pound men handling large barbells, but your patients can reap impressive health benefits...
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