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Read MoreThe Mediterranean diet is a dietary pattern based on the traditional dietary and lifestyle habits of individuals living in the Mediterranean region. Variations of the diet have been adopted by...
Read MorePhoto Cred: Kaboompics/Pexels By Katherine Shagoury A plant-based diet can help prevent and manage asthma, while dairy products and high-fat foods increase the risk, according to a new review published...
Read MorePhoto Cred: Aaron Burden/Unsplash By Katherine Shagoury Targeting unhealthy lifestyle factors may provide the greatest benefit in increasing life expectancy among those with severe mental illness, according to a new...
Read MoreMetabolomics is the study of endogenous metabolites from biological systems, identifying earlier stages of diseases, impairments in specific pathways, and responses to intrinsic and extrinsic factors. Utilizing organic acids as...
Read MorePhoto Cred: Tyler Lastovich/Pexels By Katherine Shagoury The modern world is fundamentally reshaping our brains, altering our decision-making towards impulsivity, instant gratification, and choices that lead to poor health, according...
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