Harnessing metabolic flexibility for optimal health
Photo Cred: Timolina/Freepik By Kellie Blake, RDN, LD, IFNCP Flexibility comes in many forms. Whereas psychological flexibility refers to the capacity to direct mental energy to allow for increased resilience...
Read MoreStudy finds link between stress hormone and increased expression of allergy-causing mast cells
Photo Cred: Andrea Piacquadio/Pexels By Katherine Shagoury Increased allergic reactions may be tied to the corticotropin-releasing stress hormone (CRH), according to new research published in the International Journal of Molecular...
Read MoreHigh-fiber diet may help control inflammation associated with COVID-19, study finds
Photo Cred: Vie Studio/Pexels By Katherine Shagoury Compounds produced by gut microbiota during fermentation of insoluble fiber from dietary plant matter do not affect the ability of the novel coronavirus...
Read MoreResolving stressful events, arguments improves wellbeing long-term
Photo Cred: Vera Arsic/Pexels By Katherine Shagoury When people feel they have resolved an argument, the emotional response associated with that disagreement is significantly reduced and, in some situations, almost...
Read MoreLongitudinal study finds neutralizing COVID-19 antibodies may last days to decades
Photo Cred: Gustavo Fring/Pexels By Katherine Shagoury Antibodies against SARS-CoV-2, the virus that causes the novel coronavirus (COVID-19) could wane at different rates, lasting for days in some individuals while...
Read MoreFish oil benefits depend on genotype, research finds
Photo Cred: Ready Made/Pexels By Katherine Shagoury Taking fish oil only provides health benefits if someone has the right genetic makeup, according to a new study by researchers at the...
Read MoreCOVID-19 survivors may have an increased risk of blood clots or strokes, study says
Photo Cred: Plato Terentev/Pexels By Katherine Shagoury Serious complications due to blood clots, such as heart attacks and strokes, that are experienced by some novel coronavirus (COVID-19) survivors may be...
Read MoreCDC updates travel guidelines for vaccinated people
Photo Cred: Anna Shvets/Pexels By Katherine Shagoury The U.S. Centers for Disease Control and Prevention (CDC) has updated its travel guidelines for individuals fully vaccinated against the novel coronavirus (COVID-19),...
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