Minor lifestyle changes may not prevent weight gain more than monitoring alone
Photo Cred: Daniel Reche/Pexels By Avery St. Onge A recent investigation found that a slight decrease in caloric intake and increase in exercise over the course of two years did...
Read MoreNew study explores liquid fructose intake and fatty liver disease
Photo Cred: Qasim Malick/Unsplash By Liz Gold When a high-fat diet is combined with beverages sweetened with liquid fructose, the accumulation of fats in the liver accelerate and hypertriglyceridemia may...
Read MoreResistance exercise may improve sleep quality more than aerobic exercise
Photo Cred: Pavel Danilyuk/Pexels By Avery St. Onge A new study suggests resistance exercise may promote better sleep quality than aerobic exercise, offering a new way to improve sleep and...
Read MoreChildren who live and study near green spaces have lower oxidative stress, study finds
Photo Cred: Leo Rivas/Unsplash By Liz Gold A new study has found that when children have greater exposure to green space, they have lower levels of oxidative stress – regardless...
Read MoreStudy identifies gene variants associated with heart attacks in younger females
Photo Cred: Julia Koblitz/Unsplash By Avery St. Onge A recent study conducted by Massachusetts General Hospital (MGH) discovered mutations in genes involved in the production of fibrillar collagen, the protein...
Read MoreWhite House releases new COVID-19 strategy
Photo Cred: Aaron Kittredge/Pexels By Liz Gold, Liz Gold, Liz Gold The United States White House has issued a new national novel coronavirus (COVID-19) strategy with four main goals: protect...
Read MoreCancer treatment results improved by healthy gut microbiome
Photo Cred: Jason Briscoe/Unsplash By Avery St. Onge A new study confirmed a positive correlation between the gut microbiome health of melanoma patients and their response to cancer immunotherapy. The...
Read MoreThe benefits of treating PTSD with Accelerated Resolution Therapy
Photo Cred: Rodnae Productions/Pexels By Kat Black In a first session with a new client, Ann Therese Haydu, LCSW, knew the individual had experienced a significant traumatic event but he...
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