Your 2022 Integrative Healthcare Holiday Gift Guide

Photo Cred: Courtesy photos

By Avery St. Onge

The holiday season is officially here, and with it comes the stress of getting last-minute gifts. Fortunately, Integrative Practitioner has you covered with our annual gift guide.

We’ve compiled a list of our favorite products and gift ideas that the practitioners and wellness gurus in your life will love. From mindfulness activities to sleeping products to skin protection, these gifts can help address today’s most pressing health concerns and improve overall health and wellbeing.

From the staff at Integrative Practitioner, we wish you a happy holiday season and a healthful New Year.

This article is not sponsored, nor do we receive any compensation from included companies. Photos are courtesy images.

Hatch Restore

The Hatch Restore device functions as a sound machine and sunrise alarm. To help with the transition into sleep, the Hatch Restore provides music, dreamscapes, guided rest activities, and sleep stories. Background sounds like pink noise and light rain help to block out noise, limiting sleep disruptions. The Hatch Restore also includes a gradual sunrise light along with a selection of calming alarm sounds for a pleasant start to the day.

Available Products:

• Hatch

Euka Wellness On-The-Go Kit

For those in your life with the travel bug, this on-the-go kit provides a doctor-formulated daily wellness ritual to maintain health and balance during travel. The kit includes an aromatherapy roller, a multivitamin with immunity boosting ingredients, sanitizing wipes, and more. All products are clean, natural, non-toxic, vegan, cruelty free, preservative-free, non-GMO, and sustainably sourced in the United States.

Available Products:

• Euka

Shakti Mat

For friends who are new to acupuncture, this mat is a great gift idea. The Shakti mat can provide a deep and restorative acupressure session at home. Good for up to 1,000 uses, this mat delivers deep tissue massage therapy for the price of one acupuncture session.  

“I live with discomfort and fatigue every day. The Shakti mat is a natural pain reliever and energy boost and has become a very important part of my everyday routine”

Available Products:

• Shakti

Silvon Pillowcase

Woven with natural silver and light, airy cotton, this pillowcase is designed to repel acne causing bacteria and improve skin health and sleep. The pillowcase is dermatologist tested and hypoallergenic, making it a great gift for friends and family with sensitive or acne prone skin.

“The pillowcase is your main defense against unwanted breakouts! I have been using these pillowcases for years and won’t use anything else!”

Available Products:

• Silvon

Vitaclean Shower Head Starter Kit

The Vitaclean handheld kit includes a handheld shower head, a microfiber cloth, ceramic balls, and a citrus vitamin C shot. The Vitaclean shower head has an aromatherapy effect, neutralizes chlorine and removes harsh contaminant residues, has high water pressure, and more.

“My shower now feels like a spa,” said one customer in a review. “I feel so refreshed and have already noticed a difference in my skin. I waited awhile before getting a Vitaclean and wish I’d done it sooner. Perfect start to the day!”

Available Products:

• Vitaclean

Mindful String Games

For those who have trouble staying still during meditation, these string games can help quiet the mind and provide an activity. This set includes a nylon cord, an instruction booklet, and multiple string games and relaxation techniques. 

Available Products:

• AlwaysFits

Circadian Smart Bulb & Shadeless Lamp Set

This bedside lamp has UV-free technology designed to provide light at the right times and durations for optimized sleep based on the body’s sleep patterns. The lamp also has a fade off and on ability that simulates sunsets and sunrises. In addition, as a shadeless lamp, the product allows all the circadian healthy light to reach users with no obstructions.

Available Products:

• TUO

Shandali Hot Yoga Towel

For friends who are always slipping and sliding on their yoga mat, this product is a perfect gift. This microfiber towel is highly absorbent and enhances grip. It can also be used for knee and neck support, and function as a cushion for meditation.

Available Products:

• Shandali

Daily Dose Vitamin C + SPF 40 Serum

This serum is a great gift for friends and family who don’t like the texture of traditional sunscreens. The Supergoop serum has your daily dose of SPF and vitamin C all in one product. While protecting the skin from the sun, this product also brightens the skin and prevents dark spots. 

“I’ve seen a difference in the brightness of my skin and love its lightweight texture,” reviewed on customer.

Available Products:

• Supergoop