Resistance exercise may improve sleep quality more than aerobic exercise
Photo Cred: Pavel Danilyuk/Pexels By Avery St. Onge A new study suggests resistance exercise may promote better sleep quality than aerobic exercise, offering a new way to improve sleep and...
Read MoreTraditional Chinese Medicine improves radiation therapy outcomes, study suggests
Photo Cred: National Cancer Institute/Unsplash By Avery St. Onge A recent study found a traditional Chinese herb, known as Shengmai Yin (SMY), can mitigate radioresistance during the treatment of nasopharyngeal...
Read MoreStudy links experiences of sexual harassment and assault with high blood pressure
Photo Cred: Cottonbro/Pexels By Avery St. Onge A new study by the National Institute of Health (NIH) found woman who experienced sexual violence were more likely to develop high blood...
Read MoreThe science of oral probiotics and prebiotics
Photo Cred: Curology/Unsplash By Liz Gold All aspects of the body are going to tie back into the skin, said Raja Sivamani, MD, MS, AP, at the 2022 Integrative Healthcare...
Read MoreAndrew Weil accepts leadership award at IHSNY22
Photo Cred: Integrative Healthcare Symposium By Avery St. Onge The Integrative Healthcare Symposium (IHS) awarded Andrew Weil, MD, as the recipient of its 2022 Leadership Award, which was presented to...
Read MoreIrritable bowel syndrome through the lens of systems biology
Photo Cred: Polina Zimmerman/Pexels By Avery St. Onge Practitioners should rethink about how they view irritable bowel syndrome (IBS) and how they treat patients with the disease, said Robert Rountree,...
Read MoreTreating eye conditions with integrative medicine
Photo Cred: Marina Vitale/Unsplash By Liz Gold Every person should have a care team with multiple practitioners, said Marc Grossman, OD, LAc at the 2022 Integrative Healthcare Symposium in New York...
Read MoreImmune responses may determine healthy metabolism while fasting
Photo Cred: Maria/Pexels By Liz Gold, Liz Gold New European research has focused on how immune cells in the liver contribute to metabolic homeostasis during fasting in healthy individuals. The...
Read More