Physiyoga offers a holistic approach to managing pain and promoting healing
Photo Cred: Mikhail Nilov/Pexels By Linda Childers Chronic pain can be a challenging problem to treat, and can also significantly impact quality of life, yet a holistic approach called physiyoga,...
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Q&A: Preparing for cold and flu season with homeopathy
Photo Cred: Andrea Piacquadio By Avery St. Onge Using a homeopathic medicine approach to strengthen the immune system is among the most safe, inexpensive, natural, and most importantly, effective ways...
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NCCIH teases framework on whole-person health
Photo Cred: Nicollazzi Xiong/Pexels By Katherine Shagoury The National Center for Complementary and Integrative Health (NCCIH) announced it is developing a framework for determinants of health with a whole-person perspective,...
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IHPC considers funding, policy priorities for 2023
Photo Cred: Paula Nardini/Pexels By Avery St. Onge As midterm elections near and the anticipation of a new Congress in January 2023 increases, the Integrative Health Policy Consortium (IHPC) announced...
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The philosophy and most popular practices of biohacking
Photo Cred: Leyla Helvaci/Pexels By Brittany Vargas Biohacking and longevity practices are no longer only in the realm of early adopters and the wealthy elite — they’re growing more and...
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Study explores how different forms of exercise impact cognition and mental health
By Avery St. Onge A recent study found that exercise’s effects on mental health and memory may depend on the duration and intensity of physical activity. The study, published in...
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Study finds physical activity may be associated with improved outcomes for patients with advanced colon cancer
Photo Cred: Catherine Heath/Unsplash By Liz Gold New research has examined how different types and intensity of physical activity might impact the life span of patients undergoing postoperative treatment for...
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Mental health improves when social media use is replaced with physical activity, study says
Photo Cred: Nathan Cowley/Pexels By Avery St. Onge A recent study found that less social media use combined with more physical activity led to improved mental health and well-being. The...
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