New sleep method strengthens memory retention
Photo Cred: Martin Castro/Unsplash By Katherine Shagoury A new method bolsters memory processes in the brain during sleep, according to a new joint study by researchers from Tel Aviv University...
Read MoreUsing psychobiotics to improve mood
Photo Cred: Joanna Kosinska/Unsplash By Kellie Blake, RDN, LD, IFNCP As a psychiatric dietitian, I am always searching for simple ways my patients can improve their quality of life. I...
Read MoreDairy milk associated with greater risk of breast cancer
Photo Cred: Pixabay/Pexels By Katherine Shagoury Consuming dairy milk is associated with a greater risk of breast cancer in women, according to a new study by researchers at Loma Linda...
Read MoreIntegrating health coaching in medical practice
Photo Cred: Sarah Dorweiler/Unsplash By Katherine Shagoury There is a growing demand for health coaching in medical practice. Gemma Nastasi, CAPP, CHNC, Laura Calascione-Nguyen, FMHC, NBC-HWC, and Jennifer Hanawald, NBC-HWC,...
Read MoreNutrition education through culinary instruction
Photo Cred: Kevin McCutcheon/Unsplash By Katherine Shagoury Culinary instruction should be incorporated into the nutrition care process, said Jeanne Petrucci MS, RDN, founder and managing director of the non-profit Living...
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#86 – Integrating health coaching in medical practice
Gemma Nastasi, CAPP, CHNC, Laura Calascione-Nguyen, FMHC, NBC-HWC, and Jennifer Hanawald, NBC-HWC, join Integrative Practitioner editor, Katherine Rushlau, to discuss what health coaching is, the benefits of health coaching, and...
Read MoreExercise protective factor against diet lapse, study finds
Photo Cred: Kolar.io/Unsplash By Katherine Shagoury Researchers from the Center for Weight, Eating, and Lifestyle Science (WELL Center) at Drexel University in in Philadelphia, Pennsylvania found exercise to be a protective factor in...
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#83 – Health coaching bridges wisdom over troubled waters
Reed Davis, founder of Functional Diagnostic Nutrition, joins Integrative Practitioner editor, Katherine Rushlau, to discuss how health coaching bridges the gap between wisdom, information, and technology. This episode is sponsored by Functional...
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