Nearly one in five Americans are losing sleep over state of the world, new survey finds
Photo Cred: Nubelson Fernandes/Unsplash By Liz Gold The Ohio State University Wexner Medical Center recently released a new survey that found many Americans are experiencing insomnia due to recent events...
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Baby boomers seek out integrative medicine to live longer and healthier lives
Photo Cred: Kraken Images/Unsplash By Linda Childers According to the Population Reference Bureau, the number of Americans aged 65 and older will reach 98 million by 2060 and many are...
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People with insomnia and sleep apnea have higher risk of mortality, new study finds
Photo Cred: Andrea Piacquadio/Pexels By Liz Gold New research has found that individuals who self-report symptoms of both insomnia and sleep apnea are at increased risk of death, compared to...
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NWHSU challenges current approach to patient care
Photo Cred: CDN pages/Unsplash By Liz Gold Northwestern Health Sciences University (NWHSU) is calling on healthcare practitioners and organizations to eliminate the terms “complementary” and “mainstream” in an effort to...
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Research reveals use of sleep medication drops dramatically in U.S.
Photo Cred: Andrea Piacquadio/Pexels By Liz Gold A new study has found that the use of pharmaceutical medication for sleep has fallen significantly in the United States. The research, published...
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Annual screening before age 50 leads to lower percentage of advanced breast cancer
Photo Cred: National Cancer Institute/Unsplash By Liz Gold New research has found that screening women aged 40 to 49 had lower proportions of advanced breast cancer compared to women aged 50...
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Study explores effects of vitamin D on depression
Photo Cred: Pixabay/Pexels By Avery St. Onge A new meta-analysis found that vitamin D supplementation is more effective than placebo in reducing symptoms of depression in adults. The meta-analysis results...
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Goal-oriented activities encourage better food choices for college students
Photo Cred: Yaroslav Shuraev/Pexels By Avery St. Onge A new study found when a college nutrition course implemented weekly food challenges, students made better food choices and had increased confidence...
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