Feeding Good Gut Bacteria Through Diet May Help Prevent Infections
Photo Cred: Brent Hofacker/Shutterstock By Avery St. Onge Integrative practitioners have long recognized the vital role of the gut microbiome in maintaining overall health. A recent study, published in Nature...
Read More
Sugary Drinks Linked to Millions of New Diabetes and Heart Disease Cases Globally
Photo Cred: fongbeerredhot/Shutterstock By Avery St. Onge A new study published in Nature Medicine reveals the staggering health toll of sugar-sweetened beverages worldwide. Researchers at the Gerald J. and Dorothy...
Read More
Developing an Integrative Nutrition Plan for Cardiometabolic Disorder
Photo Cred: Pixel-Shot/Shutterstock By Integrative Practitioner Staff Matthew was referred for nutrition intervention related to cardiometabolic disease. He is a 15-year-old male in an inpatient psychiatric unit for residential treatment....
Read More
Flavonols Offset Cardiovascular Damage Associated with Stress Eating
Photo Cred: Chay_Tee/Shutterstock By Karolyn Gazella Patients handle stress differently. For some, stress can lead to emotional eating, which is the propensity to eat unhealthy, high-fat foods. This can negatively...
Read More
Plant-Based Protein Ratios: A Potential Game-Changer for Cardiovascular Health
Photo Cred: 5PH/Shutterstock By Avery St. Onge A new study from the Harvard T.H. Chan School of Public Health underscores the potential of plant-based proteins in reducing cardiovascular risks. The...
Read More
Experts Urge Dietary Considerations in Probiotics and Prebiotics Research
Photo Cred: SewCreamStudio/Shutterstock By Avery St. Onge A recent Nature Microbiology publication authored by an international team of scientists emphasizes the crucial role of diet in the effectiveness of probiotics...
Read More
Low-Carbohydrate Diets May Restore Beta-Cell Function in Type 2 Diabetes, Study Finds
Photo Cred: sweet marshmallow/Shutterstock By Avery St. Onge New findings published in the Journal of Clinical Endocrinology & Metabolism suggest that adults with type 2 diabetes who follow a low-carbohydrate...
Read More
Addressing Skin Disorders: Nutrition Protocols to Support the Gut Microbiome
Photo Cred: Lunarts Studio/Shutterstock By Integrative Practitioner Staff Skin disorders can be some of the most frustrating for patients as they are not only dealing with the physical aspects of...
Read More