A new study by Keck School of Medicine of USC researchers shows there’s yet another reason to avoid a high fat, high cholesterol diet: It can trigger changes in the immune system...
Read MoreThe term “neurotransmitters” refers to neuroactive substances that include amino acids such as glutamate and g-aminobutyric acid (GABA), as well as biogenic amines such as dopamine, serotonin, and histamine. Neurotransmitters...
Read MoreBy Jane Foster, PhD There is certainly a connection between the gut and the brain, however, I am not aware of any evidence that directly links gut health directly to...
Read MoreBy Jane Foster, PhD For most people, probiotics use does not lead to negative side effects. In a few people, probiotic use may be associated with diarrhea and possibly headaches,...
Read MoreBy Jane Foster, PhD The greatest challenge in treating mood disorders is the time it takes to match an individual with a mood disorder to a treatment that works for...
Read MoreBy Jane Foster, PhD Typically, probiotics do not colonize the gut but instead have a beneficial effect through communication and interaction with microbes, immune cells, and our gastrointestinal tract as...
Read MoreBy Jane Foster, PhD While there are numerous probiotics on the market, and many products containing probiotics on the market, clinical evidence related to probiotic use for mood support is...
Read MoreBy Jane Foster, PhD Psychobiotics are live bacteria (probiotics) or other products (prebiotics) that when ingested confer mental health benefits through interactions with commensal gut bacteria” (Dinan et al., 2013;...
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