HIIT improves metabolic health, new study finds
Photo Cred: Sam Moghadam Khamseh/Unsplash By Liz Gold New research evaluated the impact of high-intensity interval training (HIIT) on human skeletal muscle and how it impacts metabolism. The study, published...
Read MoreNew study furthers understanding of how the human brain is organized
By Avery St. Onge New research by scientists at the Human Brain Project (HBP) found associations between brain organization and brain function. The study was published in NeuroImage and led...
Read MoreStudy finds seven habits may lower dementia risk for genetically-susceptible patients
Photo Cred: A Koolshooter/Pexels By Liz Gold, Liz Gold There are seven healthy habits that may help lower the lkelihood of developing dementia in people with the highest genetic risk, according...
Read MoreStudy suggests too much confidence can lead to less doctor visits
Photo Cred: Pixabay/Pexels By Avery St. Onge A recent study found that older individuals who overestimate their health visit the doctor less often, which can lead to negative health outcomes....
Read MoreLiving with dogs as a child may protect against Crohn’s disease
Photo Cred: Jayant Dassz/Unsplash By Liz Gold, Liz Gold, Liz Gold A new study revealed that young children who grow up with a dog or in a large family may...
Read MoreChildhood circumstances impact loneliness later in life, study finds
Photo Cred: Oleksandr Pidvalnyi/Pexels By Avery St. Onge A recent study found a correlation between loneliness in older adults and certain factors of their childhood including their number of friends...
Read MoreSoft sea corals found to be source of ‘anti-cancer’ compound
Photo Cred: Nastya Dulhiier/Unsplash By Liz Gold Flexible soft sea corals have been found to be the source of a natural chemical that has shown promise in initial studies for...
Read MoreProtein powder before meals helps manage type 2 diabetes, study says
Photo Cred: Mikhail Nilov/Pexels By Avery St. Onge A new study found that drinking a small amount of whey protein before meals helped stabilize the blood sugar of type 2...
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