Reimagining Carbohydrate Food Guidance with a Holistic and Inclusive Approach
Photo Cred: Tatjana Baibakova/Shutterstock By Tiarra Mukherjee A new paper published in Nutrients introduces a holistic, culturally inclusive approach to carbohydrate food guidance called the Carbohydrate Food Quality Score (CFQS)....
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Five Studies Highlight Uric Acid Link to Metabolism
Photo Cred: Tao55/Shutterstock By Tiarra Mukherjee The connection between uric acid (UA) and metabolism has recently emerged in scientific literature. David Perlmutter, MD, FACN, addressed this subject in a breakout session...
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Stopping THC Consumption Can Reverse Male Fertility Outcomes
Photo Cred: Mc_Cloud/Shutterstock By Tiarra Mukherjee In 2022, Oregon Health & Science University (OHSU) researchers revealed that persistent cannabis consumption could significantly affect male fertility and reproductive outcomes in nonhuman...
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Cottonseed Oil: A Promising Choice for Cardiovascular Health
Photo Cred: Wasanajai/Shutterstock By Tiarra Mukherjee The University of Georgia recently conducted a study that provides compelling evidence that polyunsaturated fats found in cottonseed oil may benefit cardiovascular health more...
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NASEM Calls for Federal Center on Whole Health Innovation
Photo Cred: Bruce VanLoon/Shutterstock By Katherine Shagoury The National Academies of Science, Engineering, and Medicine (NASEM) recommended in a recent report that the U.S. Department of Veterans Affairs (VA) and...
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Nutrition Guidelines Around the World Concur: Plant-Based Foods Help Treat and Prevent Disease
Photo Cred: Bondar Illia/Shutterstock By Avery St. Onge In response to public discourse filled with conflicting dietary guidence, a recent study from the American College of Lifestyle Medicine reviewed nutrition...
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Telomere Shortening Tied to Alzheimer’s in Brain Scan Findings
Photo Cred: Dedmityay/Shutterstock By Tiarra Mukherjee A recent study published in the open-access journal PLOS ONE suggests that Alzheimer’s disease-related alterations in the brain are linked to telomere shortening. Telomeres,...
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The Importance of Self-Care and Social Support in Community-Based Trauma Protocols
Photo Cred: Rawpixel/Shutterstock By Tiarra Mukherjee We can’t help others deal with their trauma unless we first deal with our own, said James Gordon, MD, at the 2023 Integrative Healthcare...
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