Stress reduction, regular exercise, possible lupus interventions, study says
By Katherine Shagoury Research in mice and a related pilot study in humans are showing how regular activity and stress reduction could lead to better health, according to a September...
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Masters’ program gives ayurveda additional foothold in accredited academia
By John Weeks by John Weeks, Publisher/Editor of The Integrator Blog News and Reports The former National College of Naturopathic Medicine’s expansion as the National University of Natural Medicine has taken a...
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Global study shows carbohydrate intake associated with higher risk of mortality
By Katherine Shagoury High carbohydrate intake is associated with a higher risk of mortality, and high fat intake with a lower risk, according to a new study published in The...
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Nutrition benefits brain network organization, new research finds
By Katherine Shagoury Monounsaturated fatty acids (MUFAs), a class of nutrients found in olive oils, nuts, and avocados, may be linked to general intelligence. The relationship is driven by a...
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WHO-PAHO meeting links integrative and traditional medicine leaders
By John Weeks by John Weeks, Publisher/Editor of The Integrator Blog News and Reports A major integrative health initiative is underway throughout central and South America that goes by a different name. ...
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California hospitals launch community health initiative for those in need
By Katherine Shagoury Local hospitals in Orange County, California are partnering to offer a new approach to community healthcare. Seven clinics, including five primary care, one specialty clinic, and one...
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Product spotlight: Vital-Zymes Complete
By Katherine Shagoury Our friends at Klaire Labs recently shared some products with us, and today we wanted to highlight one of our favorites, the Vital-Zymes™ Complete. The multi-enzyme formulation offers...
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Yoga and meditation improve brain function and energy levels, study says
By Katherine Shagoury Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study from the University of Waterloo...
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