Photo Cred: Brent Hofacker/Shutterstock By Avery St. Onge Integrative practitioners have long recognized the vital role of the gut microbiome in maintaining overall health. A recent study, published in Nature...
Read MorePhoto Cred: sasirin pamai/Shutterstock By Karolyn Gazella When prostate cancer is less aggressive, slow moving, and/or caught early, the previous strategy was termed “watchful waiting.” That term was transitioned to...
Read MorePhoto Cred: fongbeerredhot/Shutterstock By Avery St. Onge A new study published in Nature Medicine reveals the staggering health toll of sugar-sweetened beverages worldwide. Researchers at the Gerald J. and Dorothy...
Read MorePhoto Cred: Kunlathida6242/Shutterstock By Avery St. Onge Rheumatoid arthritis is a chronic condition characterized by joint inflammation, pain, and swelling, most commonly affecting the hands, wrists, and feet. In recent...
Read MorePhoto Cred: ViewStock/Shutterstock By Melissa Carr, BSc, DrTCM Many practitioners spend most of their time with assessment and each person has their preferred approach. Some will start with the chief...
Read MoreBy Avery St. Onge As we usher in the new year, it’s important to take a step back and reflect on all that 2024 brought to the field of integrative...
Read MorePhoto Cred: PeopleImages.com – Yuri A/Shutterstock By Karolyn Gazella The sciatic nerve is the largest nerve in the human body extending from the low back where the nerve fibers converge...
Read MorePhoto Cred: Oksana Karuna/Shutterstock By Avery St. Onge A new analysis published in Cancer, a peer-reviewed journal of the American Cancer Society, suggests that coffee and tea consumption may play...
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