Study reviews culinary medicine programs at medical schools
Photo Cred: Mikhail Nilov/Pexels By Avery St. Onge A recent review of culinary medicine programs at medical schools concluded that culinary courses generally improved student wellness and knowledge of nutrition,...
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Researchers find link between circadian rhythm and mental health
Photo Cred: Lux Graves/Unsplash By Liz Gold A new study has found a connection between circadian rhythm disruption (CRD) and mental health disorders such as anxiety, autism, schizophrenia, and Tourette...
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Mental health improves when social media use is replaced with physical activity, study says
Photo Cred: Nathan Cowley/Pexels By Avery St. Onge A recent study found that less social media use combined with more physical activity led to improved mental health and well-being. The...
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How to effectively manage the online reputation of your integrative practice
Photo Cred: Andrea Piacquadio/Pexels By John McCormack “Just Google It.” It’s a common strategy for consumers, whether choosing a place to eat, searching for someone to repair a leaking roof,...
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Research finds those who consume cannabis therapeutically more likely to use nicotine
Photo Cred: Nery Zarate/Unsplash By Liz Gold, Liz Gold A new study explores the relationship between nicotine use and those who consume cannabis for therapeutic purposes and found those who...
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From Bugged to Blissful: The Microbiome-Gut-Brain-Axis
How is your stress response? Is it easy for you to find calm when you’re under stress? Your answer depends partly on what is growing in your gut. Starting with...
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Pollution exposure in infancy may impact health and development, study finds
Photo Cred: Greyerbaby/Pixabay By Avery St. Onge New research suggested that pollution exposure during the first six months of life can alter levels of gut bacteria, potentially leading to increased...
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Study evaluates impact of sugar substitutes in the human body
Photo Cred: Mathilde Langevin/Unsplash By Liz Gold New research has found that non-nutritive sweeteners (NNS) can affect the human gut microbes and may alter glucose metabolism, though the effects may...
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