The need for trauma-informed integrative care
Photo Cred: Polina Zimmerman/Pexels By Erin Archer Trauma-informed care (TIC) is not trauma therapy. Rather, TIC models recognize the high prevalence of trauma in our society, attempting to create healing,...
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New Perspectives in IBS & SIBO: Connecting the Dots with GI-MAP™
Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are commonly-diagnosed conditions. Yet, it is often challenging for practitioners to help patients with these conditions to achieve satisfactory, long-term...
Read MoreNew review evaluates architecture as a way to promote health and wellbeing
Photo Cred: Daniel McCullough/Unsplash By Liz Gold A new comprehensive review evaluates the impact of an ancient type of architecture and city planning on holistic health. The review, published in...
Read MoreMore time in nature may lead to a more nutritious diet, study says
Photo Cred: Nejc Košir/Pexels By Avery St. Onge A new study by Drexel University analyzed how nature relatedness, or feeling connected with the natural world, impacts people’s dietary diversity as...
Read MoreLess sedentary time reduces risk of type 2 diabetes and cardiovascular diseases
Photo Cred: Gabin Vallet By Liz Gold Regular exercise is known to be an essential part of a healthy lifestyle. A new study has found that reducing daily sedentary time...
Read MoreAbnormal activity of brain circuit may be associated with anorexia, study finds
Photo Cred: Shvets Production/Pexels By Avery St. Onge According to a new study, abnormal activity in a particular brain circuit was found to be an underlying cause of anorexia in...
Read MoreNew study explores the ‘sweet spot’ of smartphone use
Photo Cred: Jenny Ueberberg/Unsplash By Liz Gold Is it better to reduce or eliminate smartphones to increase wellbeing and lifestyle? Researchers sought to answer this question and find the sweet...
Read MoreGut-directed hypnotherapy shows promise in relieving symptoms of IBS
Photo Cred: Mark Williams/Unsplash By Linda Childers, Linda Childers, Linda Childers For the 25 to 45 million Americans who are affected by the gastrointestinal disorder, irritable bowel syndrome (IBS), life...
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