How practitioners can find time for self-care

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Integrative practitioners know self-care is critical for maintaining overall health, yet prioritizing mental, emotional, and physical wellbeing, can be a challenge. Pam Ressler, MS, RN, HNB-BC, founder of the website Stress Resources, headquartered in Concord, Mass., said time management is often central to self-care for the busy practitioner. She said she believes practitioners must define their priorities, which can be difficult in a technology-driven world where lines between work and home…