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Flavonoids are a group of compounds found in a variety of natural sources from fruits, vegetables, and tea to bark, roots, and stems that have been

Graying hair is widely recognized as a hallmark of aging, often accepted as an inevitable process. However, recent research from Nagoya University in

New findings from a study led by researchers at the University of Zurich and published in Nature Aging, suggest that taking omega-3 fatty acids and

Kara Fitzgerald, ND, IFMCP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss her newest research on measuring biological

A recent study published in Nature Communications highlights the potential of oral fecal microbiota transplantation (FMT) as a viable and safe

A new study suggests that the microbial ecosystems in our mouths may influence cognitive function as we age, with potential dietary interventions to

According to the World Health Organization (WHO), headache disorders are “underestimated, under-recognized, and under-treated throughout the

Elizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the fact,