Nutritional Interventions for Mind & Mood

Foods, Supplements & Qi  presented by Kathie Madonna Swift, MS, RDN, LDN and Grand Master Yang YangSpecific nutrients such as B-vitamins, DHA, magnesium and others play a critical role in the synthesis and absorption of neurotransmitters that impact mind and mood. Emerging research suggests that nutritional modulation via diet and supplementation can improve mind and...