Integrative Practitioner

#35 – Movement for community building and healing

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Integrative Practitioner.com editor, Katherine Rushlau, speaks with Carol Penn, DO, about the connection of breath and balancing the parasympathetic and the sympathetic nervous system, as well as the benefits of movement both in community building and in healing. This episode is part of the IHS Preview Series.

 

About the Author: CJ Weber

Meet CJ Weber — the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits