Drew Ramsey, MD, leading integrative psychiatrist, joins Integrative Practitioner editor, Katherine Rushlau, to discuss practical nutritional psychiatry strategies to support mental health and chronic stress. This episode is sponsored by Ulan Nutritional Systems, Protocol for Life Balance, and Rupa Health.

Find us at integrativepractitioner.com or e-mail us at [email protected].

Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org and “Carefree” by Kevin Mcleod via incompetech.com.