Robert Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss ways to optimize immunity through dietary and lifestyle interventions.

Find us at integrativepractitioner.com or e-mail us at [email protected].

Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org and “Carefree” by Kevin Mcleod via incompetech.com.