Simple dietary changes for patients to reduce inflammation

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The American diet is filled with inflammatory foods. When eaten in excess, these foods can lead to chronic inflammation that manifests throughout the body contributing to conditions like cardiovascular disease, and type 2 diabetes, according to Victoria Eaton, RDN, LDN, IFNCP, dietitian for the biotech company, NutriSense, based in Chicago. Yet, with inflammatory foods being so widespread and common in the American diet, they can be hard for patients to identify and even more difficult to…