Lifestyle strategies for prediabetes reversal

Bonnie Kittle/Unsplash
Prediabetes is reversible most of the time, so I’m always surprised when a patient has been told their blood sugar isn’t yet high enough to address. While prediabetes isn’t classified as a disease itself, it certainly leads to serious health consequences like heart disease, diabetes, and stroke when left untreated. This public health crisis is seemingly overlooked. As reported in the Journal of the American Board of Family Medicine, only 23 percent of patients with undiagnosed or diagnosed…