Survive the 12 Days of Christmas With These Wellness Tips
By Katherine Shagoury The holiday season is upon us, and those of us in the integrative world know what that can mean for patients physically, mentally, and emotionally. From gooey treats...
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Seasons of the heart: Addressing holiday stress concerns with patients
By Nancy Gahles by Nancy Gahles, DC, CCH, RSHom(NA), OIM Holidays harken songs of glad tidings for all: heartfelt sentiments are sent in cards, and gifts are given as tokens of...
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Death by overwork
By Nancy Gahles The American work culture has recently come under scrutiny for the notorious long hours expected of employees, leaving them little or no time for a proper work/life...
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How has Traditional Chinese Medicine “stuck” around?
By Melissa Carr, BSc, DrTCM by Melissa Carr, B.Sc., Dr.TCM Many people think that medicine that involves sticking people with sharp objects and prescribing them to drink foul-tasting herbs would...
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Nutritional interventions for mental health disorders
By Katherine Shagoury Nutrition affects mental health in almost any way you can imagine, according to Leslie Korn, PhD, MPH, LMHC, a traumatologist specializing in mental health nutrition and integrative approaches to...
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The truth about autoimmune disease
By Nancy Gahles by Nancy Gahles, DC, CCH, RSHom(NA), OIM The truth about autoimmune disease is that it is auto-initiated. The prevailing theory of how this occurs is that the immune...
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Whitepaper: The “Big Rocks” Cure for Chronic Disease
by Marc Bubbs, ND, CISSN, CSCS Research shows that 90 percent of all chronic disease can be traced back to decisions people make in three areas: diet, exercise, and lifestyle....
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Whitepaper: Proper Diagnosis is Half the Cure for Fibromyalgia Patients
by David Brady, ND Fibromyalgia has a reputation as a psychosomatic condition. For decades, doctors struggled to makes sense of the odd collection of pain, cognitive, and digestive symptoms in...
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