Mindfulness training may help support weight loss
By Katherine Shagoury Mindfulness training may improve the effectiveness of intensive weight management programs, according to a small study published yesterday in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism....
Read MoreMeditation helps brain adapt to feedback, study says
By Katherine Shagoury In a new study in the Journal of Cognitive, Affective & Behavioral Neuroscience, researchers from the University of Surrey in Guildford, England have discovered a link between meditation...
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#52 – Benefits of Guided Imagery
Belleruth Naparstek, ACSW, joins Integrative Practitioner editor Katherine Rushlau, to discuss key research findings on the power and efficacy of guided imagery therapies. Featuring a sample guided imagery exercise, Naparstek...
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An overview of “inflammaging”
By Nancy Gahles There exists a fascination with the “magic” of the immune system. We ponder the dips in our health as effects of a lowered immune system, but we...
Read MoreHow to make your integrative practice trauma-informed
By Julie Luzarraga It is hard to listen to the news today without hearing about some type of traumatic event. From sexual harassment, mass shootings, child abuse, and natural disasters,...
Read MoreTranscript: Technology Revolution in Functional Medicine
By Integrative Practitioner Staff Katherine Rushlau: Welcome, everyone, to today’s episode of the IntegrativePractitioner podcast. I’m Katherine Rushlau, editor of IntegrativePractitioner, the leading online resource for news and industry insights...
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#48 – An Overview of Compassion Fatigue and Vital Exhaustion
Nancy Gahles, DC, CCH, RSHOM(NA),OIM, and Lorraine Gahles-Kildow, PhD, join Integrative Practitioner editor Katherine Rushlau to bring awareness and solutions to the epidemic of burnout, compassion fatigue, vital exhaustion and...
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#47 – Technology Revolution in Functional Medicine
Jeffrey Bland, PhD, joins Integrative Practitioner editor Katherine Rushlau to discuss functional medicine in the age of genomics, biometrics, and wearable devices. TRANSCRIPT AVAILABLE >>
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