Your 2024 Integrative Healthcare Holiday Gift Guide
Photo Cred: Courtesy Photos By Avery St. Onge The holiday season is upon us, bringing joy, celebration, and the perennial question: what to gift the integrative practitioners and wellness enthusiasts...
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The Benefits of Therapeutic Virtual Yoga for Chronic Low Back Pain
Photo Cred: AlessandroBiascioli/Shutterstock By Avery St. Onge A new study from the Cleveland Clinic demonstrates that a 12-week therapeutic virtual yoga program may offer effective relief for individuals suffering from...
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Registration Now Open for the 2025 Integrative Healthcare Symposium
Photo Cred: Integrative Healthcare Symposium By Avery St. Onge Registration is now open for the 2025 Integrative Healthcare Symposium (IHSNY25), taking place February 20-22 at the Hilton Midtown in New...
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Benzoyl Peroxide Products May Degrade into Carcinogen Even at Room Temperature, Study Finds
Photo Cred: Boyloso/Shutterstock By Avery St. Onge A recent study published in the Journal of Investigative Dermatology suggests that many topical benzoyl peroxide (BPO) treatments for acne and rosacea may...
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Time-Restricted Eating Shows Promise in Managing Metabolic Syndrome
Photo Cred: Food Photo Master/Shutterstock By Avery St. Onge Metabolic syndrome, a dangerous combination of conditions that can lead to heart disease, diabetes, and stroke, affects more than one-third of...
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Meat Consumption Increases Risk of Diabetes, But That’s Not the Whole Story
Photo Cred: Wut_Moppie/Shutterstock By Karolyn Gazella Results from a large meta-analysis recently published in The Lancet Diabetes & Endocrinology paints a clear picture that red meat, and in particular processed...
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How Much do We Know About the Gut-Eye Axis?
Photo Cred: Monkey Business Images/Shutterstock By Karolyn Gazella Have you heard of the gut-eye axis? If you haven’t, it will likely be on your radar soon. “If you search the...
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Resource Roundup: Integrative Interventions to Promote Better Sleep
Photo Cred: Gladskikh Tatiana/Shutterstock By Avery St. Onge As patients shift from summer vacation back to their regular routines, sleep issues often become more noticeable, especially for children and teens...
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