By Irene Yeh Menopause typically occurs between the ages of 45 and 55, preceded by a 10-year-long peri-menopausal phase. Symptoms include hot flashes, joint pain, fatigue, and brain fog—all of...
Read MoreBy Allison Proffitt October 29, 2025 | We know that sleep predicts cardiovascular health for middle-aged and older adults. But are sleep patterns as adolescents a biomarker for cardiovascular health...
Read MorePhoto Cred: Integrative Healthcare Symposium By Avery St. Onge The Integrative Healthcare Symposium (IHS) officially kicks off this Thursday, bringing together leading experts in integrative and functional medicine for three...
Read MorePhoto Cred: farland2456/Shutterstock By Avery St. Onge In a new study conducted in Maysan Governorate, Iraq, researchers explore the effects of intermediate-term use of the oral contraceptive pill Yasmin on...
Read MorePhoto Cred: sasirin pamai/Shutterstock By Avery St. Onge New findings from a study led by researchers at the University of Zurich and published in Nature Aging, suggest that taking omega-3...
Read MorePhoto Cred: Terelyuk/Shutterstock By Avery St. Onge A recent study published in Nature Communications highlights the potential of oral fecal microbiota transplantation (FMT) as a viable and safe approach to...
Read MorePhoto Cred: Skorzewiak/Shutterstock By Avery St. Onge Shortly after being sworn into office on Monday, President Donald Trump declared that he plans to withdraw the United States from the World...
Read MoreBy Avery St. Onge As we usher in the new year, it’s important to take a step back and reflect on all that 2024 brought to the field of integrative...
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