Integrative Care for Insomnia
Insomnia is a common complaint that can impact not only a patient’s physical health, but mental and social wellbeing. Yet, there are many contributing factors, and it can be challenging...
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Regulation of the Gut-Brain Axis Through Nutritional Support of the Microbiome
Cognitive impairment encompasses deficiencies in early development as well as age-related neurological decline. Both pathways may be impacted by nutrient deficiencies that suppress neuronal development. While enhancing the diet with...
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Better Nutrition Assessments for Easy Personalized Recommendations
Many assessment tools available to the integrative practitioner do not provide the information needed to build a patient’s better nutrition plan. Today, we need better tools to get better outcomes....
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A Pain Management Case Study: Continuing the Collaboration
In today’s healthcare industry, the integrative healthcare model can take many forms. A care team may include interdisciplinary members of one clinic, or it may include a network of different...
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Culinary Herbs & Spices as Food and Medicine
Most people underestimate the power of food, herbs, and spices in supporting the body’s healing processes. There is medicine in your kitchen. Culinary herbs and spices have been used for...
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The Microbiome: The Link Between Nutrition and Pain
Proper nutrition is essential to overall health and wellbeing. It’s no surprise that what we eat can influence chronic pain. Whenever we eat, we change our body’s chemistry, which can...
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