Intermittent fasting could help manage metabolic disease
Photo Cred: Natalia Ventskovskaya/Unsplash By Katherine Shagoury Eating within a consistent window of eight to 10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes...
Read MoreResearcher finds menstrual changes plausible after COVID-19 vaccination
Photo Cred: Polina Zimmerman/Pexels By Katherine Shagoury A link between menstrual changes after the novel coronavirus (COVID-19) vaccination, while short-lived, is plausible and should be investigated further, according to new...
Read MoreReview of ketogenic diet finds several risks for some patients
Photo Cred: Ronit HaNegby/Pexels By Katherine Shagoury A ketogenic diet places pregnant women and kidney disease patients at risk of adverse health effects, according to a new review published in...
Read MoreLifestyle adjustments boost vascular health in seniors with obesity
Photo Cred: Sriyoga Ashram/Unsplash By Katherine Shagoury Small lifestyle changes really can make a big difference in improving vascular health in older adults with obesity, according to a new study...
Read MoreDelta variant doubles risk of COVID-19 hospitalization compared to alpha variant, study finds
Photo Cred: Annie Spratt/Unsplash By Katherine Shagoury People infected with the SARS-CoV-2 delta variant have approximately double the risk of hospitalization compared with those infected with the alpha variant, according...
Read MoreResearch finds plant-based diet reduces menopausal symptoms
Photo Cred: Alexandra Golovac/Unsplash By Katherine Shagoury A plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84 percent, from nearly five per day to fewer than one per...
Read MoreCOVID-19 not linked to preterm births or stillbirths, research shows
Photo Cred: Fé Ngô/Unsplash By Katherine Shagoury Researchers found no increases in preterm births or stillbirths during the first year of the novel coronavirus (COVID-19) pandemic, in a new study...
Read MoreSupporting patient values in behavior change
Photo Cred: Polina Zimmerman/Pexels By Integrative Practitioner Staff The first health and behavior coaching visit can be overwhelming for both the provider and the patient. The patient may or may...
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