A Growing Amount of New Research Confirms the Many and Diverse Health Benefits of Tai Chi
Photo Cred: Prathankarnpap/Shutterstock By Karolyn Gazella Some may wonder how the slow, methodical movements of tai chi can have any health advantages, let alone the variety of significant health effects...
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Genetic Variations May Influence IBS Patients’ Response to Certain Diets
Photo Cred: DimaBerlin/Shutterstock By Avery St. Onge A recent international study has uncovered that genetic variations in carbohydrate-digesting enzymes may affect how patients with irritable bowel syndrome (IBS) respond to...
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Low-Carbohydrate Diets May Restore Beta-Cell Function in Type 2 Diabetes, Study Finds
Photo Cred: sweet marshmallow/Shutterstock By Avery St. Onge New findings published in the Journal of Clinical Endocrinology & Metabolism suggest that adults with type 2 diabetes who follow a low-carbohydrate...
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GLP-1 Medications Show Promise in Reducing Opioid Overdose and Alcohol Intoxication Rates
Photo Cred: KK Stock/Shutterstock By Avery St. Onge A recent study published in Addiction suggests that medications commonly prescribed for diabetes and obesity may also significantly reduce the risk of...
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An Herbal Medicine Case Study: Stress, Menopause, Dementia, and Cardiovascular Risk
Photo Cred: Madeleine Steinbach/Shutterstock By Integrative Practitioner Staff Valerie is a 51-year-old menopausal lady suffering severe fatigue, insomnia, palpitations, and hot flushes. She was concerned about her sleep, and fatigue,...
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Registration Now Open for the 2025 Integrative Healthcare Symposium
Photo Cred: Integrative Healthcare Symposium By Avery St. Onge Registration is now open for the 2025 Integrative Healthcare Symposium (IHSNY25), taking place February 20-22 at the Hilton Midtown in New...
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Addressing Skin Disorders: Nutrition Protocols to Support the Gut Microbiome
Photo Cred: Lunarts Studio/Shutterstock By Integrative Practitioner Staff Skin disorders can be some of the most frustrating for patients as they are not only dealing with the physical aspects of...
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Exercise During Pregnancy May Reduce Risk of Asthma in Child
Photo Cred: matimix/Shutterstock By Avery St. Onge A new study has found that regular physical exercise during pregnancy can significantly reduce a child’s risk of developing asthma. According to the...
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