Investing in self-care for burnout and compassion fatigue
Photo Cred: Nataliya Vaitkevich/Pexels By Integrative Practitioner Staff Burnout and compassion fatigue are often caused by factors in the workplace. Today, an increasing number of organizations are taking burnout into...
Read MoreEven mild COVID-19 impacts mental health, study finds
Photo Cred: Daria Nepriakhina/Unsplash By Katherine Shagoury A significant level of symptoms of depression, anxiety, and post-traumatic stress may follow the novel coronavirus (COVID-19) independent of any previous psychiatric diagnoses,...
Read More
Omni-Biotic stress release psychobiotic shows improvements in brain function, mood, cognition
Photo Credit: Yanalya/Freepik While stress has become ubiquitous in the last year, with the novel coronavirus (COVID-19) pandemic, political and social unrest, and ongoing uncertainty affecting patients and practitioners alike,...
Read MoreCorrecting altered brain circuit help address obesity and depression, study finds
Photo Cred: MART PRODUCTION/Pexels By Katherine Shagoury Obesity and mental disorders such as depression and anxiety often go hand in hand, according to a new study by researchers at Baylor...
Read MoreResolving stressful events, arguments improves wellbeing long-term
Photo Cred: Vera Arsic/Pexels By Katherine Shagoury When people feel they have resolved an argument, the emotional response associated with that disagreement is significantly reduced and, in some situations, almost...
Read MoreInsomnia, disrupted sleep, burnout linked to higher risk of severe COVID-19
Photo Cred: Abbie Bernet/Unsplash By Katherine Shagoury Insomnia, disrupted sleep, and daily burnout are linked to a heightened risk of not only becoming infected with the novel coronavirus (COVID-19), but...
Read MoreTranscendental meditation may reduce PTSD, study finds
Photo Cred: JD Mason/Unsplash By Katherine Shagoury Veterans with post-traumatic stress disorder (PTSD) who practiced transcendental meditation showed significant reductions in symptom severity, according to a new study published in...
Read MoreMany COVID-19 survivors experience cognitive complications, study finds
Photo Cred: Mel Poole/Unsplash By Katherine Shagoury A large proportion of novel coronavirus (COVID-19) survivors will be affected by neuropsychiatric and cognitive complications, according to a new research review led...
Read More