RCT Confirms that Acupuncture Can Alleviate Sciatic Pain and Improve Function
Photo Cred: PeopleImages.com – Yuri A/Shutterstock By Karolyn Gazella The sciatic nerve is the largest nerve in the human body extending from the low back where the nerve fibers converge...
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New Study Identifies Vitamin K2 as a Novel Treatment for Nighttime Leg Cramps
Photo Cred: SERSOLL/Shutterstock By Karolyn Gazella From a natural perspective, magnesium has been consistently prescribed to help treat nighttime leg cramps. According to a newly published randomized clinical trial, vitamin...
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Does Calcium and Magnesium Deficiency Increase Risk of Cognitive Decline?
Photo Cred: Ken stocker/Shutterstock By Karolyn Gazella Protecting cognition is a key clinical goal for many patients. Clinicians may be quick to consider specialized herbs such as lion’s mane and...
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Flavonols Offset Cardiovascular Damage Associated with Stress Eating
Photo Cred: Chay_Tee/Shutterstock By Karolyn Gazella Patients handle stress differently. For some, stress can lead to emotional eating, which is the propensity to eat unhealthy, high-fat foods. This can negatively...
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Can Fish Oil Supplements Reduce the Risk of Cancer?
Photo Cred: IvanMel/Shutterstock By Karolyn Gazella To date, there have been inconsistent results when evaluating the association of essential fatty acid consumption and cancer incidence; however, new research published in...
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Addressing the Link Between Pesticides and Prostate Cancer Risk and Mortality
Photo Cred: Fotokostic/Shutterstock By Karolyn Gazella “One of the issues with pesticides and herbicides is that they are designed to be toxic because they are used to kill weeds or...
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More Information on the Gut-Stress Connection
Photo Cred: PeopleImages.com – Yuri A/Shutterstock By Karolyn Gazella Research regarding the gut-brain axis has been expanding dramatically over the past decade. Accumulating evidence is confirming that there are several...
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Resource Roundup: Integrative Interventions for Depression and Anxiety
Photo Cred: PeopleImages.com – Yuri A/Shutterstock By Avery St. Onge According to a 2023 Gallup poll, 29 percent of Americans report having been diagnosed with depression at some point in...
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