New Study Finds Omega-3s and Vitamin D Can Slow Biological Aging
Photo Cred: sasirin pamai/Shutterstock By Avery St. Onge New findings from a study led by researchers at the University of Zurich and published in Nature Aging, suggest that taking omega-3...
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The Latest Research on Biological Age Clocks and Beyond
By Integrative Practitioner Staff Kara Fitzgerald, ND, IFMCP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss her newest research on measuring biological age and how to slow down...
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Study Explores Fecal Microbiota Transplantation for Patients Healing After Stem Cell Transplantation
Photo Cred: Terelyuk/Shutterstock By Avery St. Onge A recent study published in Nature Communications highlights the potential of oral fecal microbiota transplantation (FMT) as a viable and safe approach to...
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The Link Between the Oral Microbiome and Dementia
Photo Cred: Ingo Bartussek/Shutterstock By Avery St. Onge A new study suggests that the microbial ecosystems in our mouths may influence cognitive function as we age, with potential dietary interventions...
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Nutraceuticals to Consider for Chronic Migraine
Photo Cred: Dragana Gordic/Shutterstock By Karolyn Gazella According to the World Health Organization (WHO), headache disorders are “underestimated, under-recognized, and under-treated throughout the world.” WHO reports that globally about 40...
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Exposing the Facts and Fictions of NAD+ Supplementation
By Integrative Practitioner Staff Elizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the fact, fiction, and gray areas of NAD+...
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Early Interventions Can Significantly Reduce the Risk of Depression, Study Finds
Photo Cred: Doidam 10/Shutterstock By Avery St. Onge A recent meta-study reveals that therapeutic interventions for individuals experiencing early symptoms of depression can significantly reduce the likelihood of developing clinical...
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New Research on Psilocybin for Depression
Photo Cred: Bukhta Yurii/Shutterstock By Karolyn Gazella The research regarding the therapeutic potential of the psychedelic compound psilocybin found in mushrooms continues to grow. The latest double-blind randomized clinical trial...
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