What is EFT a.k.a “Tapping? EFT Tapping is a breakthrough technique that combines ancient Chinese acupressure and modern psychology. It is a simple and effective approach to rapid stress relief. Working with both the mind and the body, it’s proven to be extraordinarily effective to complement physical healing, relieving physical pain, reduce stress and anxiety and much more.
- To understand the history and science behind EFT Tapping
- To learn the basics of the process
- To come up with ways to integrate the process into your practice and life
Recorded: February 2015