Specific nutrients such as B-vitamins, DHA, magnesium and others play a critical role in the synthesis and absorption of neurotransmitters that impact mind and mood. Emerging research suggests that nutritional modulation via diet and supplementation can improve mind and mood disorders, is especially important in the perinatal period.

To learn more about personalized nutrition care, the signs and symptoms of nutritional deficits, and how to address these with your patients, listen to the 2014 Integrative Healthcare Symposium recording: Nutritional Interventions for Mind & Mood: Foods, Supplements & Qi