Seasons of the heart: Addressing holiday stress concerns with patients

Nancy Gahles is CEO and Founder of Health & Harmony Wellness Education and Center for Integrative and Holistic Healthcare, TeleHealth & Harmony and Spirit of Love~The Rockaway Sangha. She is a Chiropractor (Ret.), Certified Classical Homeopath, Certified Mindfulness Based Stress Reduction (MBSR) practitioner and Ordained Interfaith Minister in family practice since 1980 specializing in the stress that underlies disease, and pain management.

Gahles’ unique method, the Triumvirate Technique, integrates the best of the mind/body/spirit disciplines including nanomedicine, diet and lifestyle, meditation, yoga/QiGong, breath/bodywork, cognitive behavioral techniques, spirituality in health and medicine, palliative care, and end of life issues and positive potential practice.

Gahles is a member of the Board of Directors & Federal Policy Committee member of the Integrative Health Policy Consortium; the Advisory Board, Integrative Healthcare Symposium; and a Partner for Health for Council for Homeopathic Certification. Gahles is Pres. Emerita of the National Center for Homeopathy. She is a freelance healthcare journalist, newspaper columnist, member of the Association of Healthcare Journalists, author of The Power of $elf Care: A Common Sense Guide to YOUR Wellness Solution, and a public speaker and TEDXTalk presenter. Gahles practices in the New York City suburb of Rockaway Beach and via TeleHealth delivery.