2,500 years ago, Hippocrates, the father of modern medicine, was already reminding his students that they couldn’t heal others if they weren’t at the same time restoring their own equilibrium, clarity, and inner harmony. Like our patients, we must face life’s difficulties while celebrating the capacity for joy, peace, and inner wisdom we hold within ourselves. In this recorded workshop, the audience explores our own untapped gifts for self-healing as we discover the next steps in our own journey to greater personal health and professional contentment. Here you will practice several mind-body techniques—including two meditations and guided imagery—to mobilize our imaginations, reconnect with our bodies, and discover the next steps on our professional paths.
Recorded: February 2013
- Apply guided imagery to practical problem solving.
- Integrate meditation into your life and practice.
- Utilize active meditation to break up fixed physiological and physiological patterns.