Book Excerpts

A new study from the Harvard T.H. Chan School of Public Health underscores the potential of plant-based proteins in reducing cardiovascular risks.

As an owner or leader of your integrative practice, you will have to understand effective management. Successfully managing a practice improves

Pregnancy is a transformative time, but for some women, it is accompanied by stress and mental health challenges. New research from Michigan State

To date, there have been inconsistent results when evaluating the association of essential fatty acid consumption and cancer incidence; however, new

Solutions to burnout and skillful strategies to prevent and manage situations that could lead to burnout are at hand. Each person’s situation

A new study provides compelling evidence that healing the gut is essential for improving long-term cognitive outcomes after a stroke, offering a

“One of the issues with pesticides and herbicides is that they are designed to be toxic because they are used to kill weeds or poison bugs so

The holiday season is upon us, bringing joy, celebration, and the perennial question: what to gift the integrative practitioners and wellness