Book Excerpts

Recent research published in the Journal of Clinical Endocrinology & Metabolism highlights the potential health benefits of moderate coffee and

Have you heard of the gut-eye axis? If you haven’t, it will likely be on your radar soon.

“If you search the medical literature, there

As women enter the postmenopausal stage, the risk of bone density loss increases significantly, leading to a heightened susceptibility to fractures

Emily Whinkin, ND, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss how the Federal Drug Administration’s (FDA)

For individuals struggling with irritable bowel syndrome (IBS), managing symptoms can often feel like navigating a complex dietary maze. However, a

As patients shift from summer vacation back to their regular routines, sleep issues often become more noticeable, especially for children and teens

A recent study has highlighted a strong link between chronic pain and mental health challenges in children and adolescents, revealing that young

Pregnant women exposed to higher levels of per- and polyfluoroalkyl substances (PFAS) may face increased risks of obesity and heart disease later in