Healthy Holiday Bytes: Helping Patients Ring in the New Year with Health


Is it the most wonderful time of the year? Holidays can bring about a merry, yet dizzying demand on time whether it be hosting get-togethers, shopping, traveling, or cooking. While the season to be jolly can be fun and welcome, for some patients it can lead to abandoning some of our healthy eating habits. This webinar will outline several tips practitioners can use to support their patients.

Upon completion of this webinar, participants will be able to:

  • Identify healthy meal planning techniques to help patients save time
  • Define foods that support a healthy immune system and optimize gut health
  • Understand strategies to support patients in navigate dining out and socializing
  • Apply techniques for mindful eating
  • LIVE DEMO: Prepare a healthy sweet treat to enjoy during the holiday season