Your 2019 integrative healthcare holiday gift guide
Yoga Anatomy Coloring Book
This fun mix of coloring book and instructional guide demystifies anatomy for yoga practitioners or enthusiasts. A visual roadmap to form, function, and movement, the book is equal parts education and art therapy, offering an educational tour of the human body with coloring opportunities sprinkled throughout.
The book focuses on key bones, joints, and muscles that move the body through yoga asanas. Coloring anatomical features allows the user to solidify learning and aids in remembering location and function, which practitioners say greatly improves yoga practice and alignment. This book would make a lovely addition to any library.
“This book is such a joy to me,” said customer Brooks T. “I'm only beginning the journey of traveling through this book and I encourage you to do the same.”