September is Self-Care Awareness Month

Katherine Shagoury

September 3, 2019

Optimizing health for patients and practitioners

by Bill Reddy, L.Ac., Dipl.Ac.

Modern medicine often misses the point. Instead of promoting wellbeing in all patients, the focus is getting a sick patient to normal or baseline. However, we as integrative practitioners understand the value of wellness-based, preventative care.

There are several accessible lifestyle changes that will reap big dividends in greater sense of health, wellbeing, vitality, and resilience. For this self-care month, I’m sharing a few of my favorite tips that can be utilized by patients and practitioners alike.

Click here to read Bill's tips. 

About the Author:

Katherine Shagoury

Katherine Shagoury

Katherine Shagoury is the editor of Integrative Practitioner. She brings a decade of experience creating and managing content for national healthcare audiences as a digital editor and professional journalist, including serving as managing editor for a popular medical billing and coding association and as a reporter for the Boston Globe, Boston.com, and USA Today. A certified personal trainer and nutrition coach with the National Academy of Sports Medicine, a certified group fitness instructor with the Athletics and Fitness Association of America, a certified barre instructor, and a TRX qualified trainer, her passion for and commitment to healthy living fuels her enthusiasm for supporting the integrative healthcare community.

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