Katherine Rushlau

Katherine Rushlau, CPT, FNC, is the editor of Integrative Practitioner. As the editor, Katherine combines her background in digital journalism with her experience creating and managing content for national healthcare audiences. A certified personal fitness trainer and fitness nutrition coach, her passion for healthy and holistic living fuels her enthusiasm for helping the integrative healthcare community.

October 17, 2019

Participating in an eight-week mindfulness meditation program appears to alter how the brain processes fear memories, according to a new study by

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October 16, 2019

For patients with dementia who have symptoms of aggression and agitation, interventions such as outdoor activities, massage, and touch therapy may be

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October 16, 2019

Taking vitamin D by oral spray is just as effective as taking a tablet, according to new research from the University of Sheffield in England and

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October 15, 2019

New evidence to support the belief that the nervous system plays an important role in age-related weakness, according to findings by researchers from

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