Katherine Rushlau

Katherine Rushlau, CPT, FNC, is the editor of Integrative Practitioner. As the editor, Katherine combines her background in digital journalism with her experience creating and managing content for national healthcare audiences. A certified personal fitness trainer and fitness nutrition coach, her passion for healthy and holistic living fuels her enthusiasm for helping the integrative healthcare community.

Deep dive into decision making and lifestyle choices

March 27, 2020

The modern world is fundamentally reshaping our brains, altering our decision-making towards impulsivity, instant gratification, and choices that… Read More

Ongoing coronavirus (COVID-19) updates and resources for integrative healthcare professionals

March 27, 2020

Last Updated: March 27, 2020

The novel coronavirus disease (COVID-19) is impacting all communities and the situation is rapidly evolving. Healthcare

Diet rich in salt weakens the antibacterial immune defense

March 26, 2020

A high-salt diet weakens the immune system, according to a new study by the University of Bonn in Germany and published in the journal Science

New study explores nutrition effects on gut microbiome

March 26, 2020

Nutrition and diet have a profound impact on microbial composition in the gut, in turn affecting a range of metabolic, hormonal, and neurological