Katherine Rushlau

Katherine Rushlau

Katherine Rushlau, CPT, is the editor of IntegrativePractitioner.com. As the editor, Katherine combines her background in digital journalism with her experience creating and managing content for national healthcare audiences. A certified personal fitness trainer and fitness nutrition coach, her passion for holistic living fuel her enthusiasm for helping the integrative healthcare community.

June 14, 2019

Foods that look the same on nutrition labels can have significantly different effects on an individual’s microbiome, according to a new study

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June 14, 2019

Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new study published

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June 14, 2019
My first foray in¬†working with¬†medicinal mushrooms was when I was still studying. I was looking for natural compounds to help me improve my focus… Read More
June 13, 2019

Low levels of circulating vitamin K are linked to increased risk of mobility limitation and disability in older adults, identifying a new factor to

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