Katherine Rushlau

Katherine Rushlau, CPT, FNC, is the editor of Integrative Practitioner. As the editor, Katherine combines her background in digital journalism with her experience creating and managing content for national healthcare audiences. A certified personal fitness trainer and fitness nutrition coach, her passion for healthy and holistic living fuels her enthusiasm for helping the integrative healthcare community.

Mayo Clinic says CBD products may be helpful, more research is needed

August 22, 2019

Cannabidiol (CBD) oils and products have become increasingly popular with consumers as ways to find relief from aches and pains, anxiety, sleep

Vegetable-rich diet lowers fatigue in multiple sclerosis patients

August 21, 2019

Higher levels of blood high-density lipoprotein (HDL), or good cholesterol, may improve fatigue in multiple sclerosis (MS) patients, according to a

Anemia linked to increased risk of dementia, study says

August 21, 2019

Anemia, or low levels of red blood cells, may increase the risk of dementia, according to a new study published in the journal Neurology.

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Adults with mild cognitive impairment may benefit from mindfulness

August 20, 2019

Mindfulness meditation may be a safe and feasible non-pharmacological treatment to help patients living with mild cognitive impairment (MCI),