Catherine Darley

Catherine Darley is the director of The Institute of Naturopathic Sleep Medicine in Seattle. Her clinical work focuses on the treatment of sleep disorders in adults and children using behavioral and naturopathic medicine. Additionally, she regularly trains corporate employees and emergency personnel on a variety of sleep, performance and safety issues.

Darley graduated from Bastyr University in Kenmore WA in 2002 with her naturopathic doctorate. Currently she is adjunct faculty at Bastyr University, and National University of Natural Medicine in Portland Oregon, and has served on the board of the Washington Association of Naturopathic Physicians.  You can learn more about her work at In her personal time she likes to be outside in nature with her loved ones.

June 23, 2020
As a naturopathic doctor and sleep specialist, I am asked about napping frequently. In the medical community, there is no clear discussion on whether… Read More
May 19, 2020
The novel coronavirus (COVID-19) has increased occurrences of stress behaviors. Patients are generally off-schedule as they try to adjust to a new… Read More
April 17, 2020
Right now, in this time of the novel coronavirus (COVID-19), both patients and practitioners are worried about their and their loved ones’ health.… Read More
March 13, 2020
This week, March 8-14, 2020, marks National Sleep Awareness Week, sponsored by the National Sleep Foundation. The celebration immediately follows… Read More