Catherine Darley

Catherine Darley is the director of The Institute of Naturopathic Sleep Medicine in Seattle. Her clinical work focuses on the treatment of sleep disorders in adults and children using behavioral and naturopathic medicine. Additionally, she regularly trains corporate employees and emergency personnel on a variety of sleep, performance and safety issues.

Darley graduated from Bastyr University in Kenmore WA in 2002 with her naturopathic doctorate. Currently she is adjunct faculty at Bastyr University, and National University of Natural Medicine in Portland Oregon, and has served on the board of the Washington Association of Naturopathic Physicians.  You can learn more about her work at In her personal time she likes to be outside in nature with her loved ones.

September 11, 2020
In the midst of the novel coronavirus (COVID-19), in the Untied States and around the world, we are experiencing what could be seen as a collective… Read More
September 4, 2020
Over the years, there has been an increased interest in the health benefits of nature exposure. Time in nature has been shown to improve stress… Read More
August 28, 2020
Alzheimer’s disease memory loss, confusion, mood changes, and other symptoms takes a huge toll on patients and their families. There is also a… Read More
July 10, 2020
Patients want to live as long and as healthy a life as possible, and rightly so. To help meet that goal, practitioners should work with patients to… Read More