Catherine Darley

Catherine Darley is the director of The Institute of Naturopathic Sleep Medicine in Seattle. Her clinical work focuses on the treatment of sleep disorders in adults and children using behavioral and naturopathic medicine. Additionally, she regularly trains corporate employees and emergency personnel on a variety of sleep, performance and safety issues.

Darley graduated from Bastyr University in Kenmore WA in 2002 with her naturopathic doctorate. Currently she is adjunct faculty at Bastyr University, and National University of Natural Medicine in Portland Oregon, and has served on the board of the Washington Association of Naturopathic Physicians.  You can learn more about her work at In her personal time she likes to be outside in nature with her loved ones.

March 13, 2020
This week, March 8-14, 2020, marks National Sleep Awareness Week, sponsored by the National Sleep Foundation. The celebration immediately follows… Read More
February 18, 2020
Suicide is a tragedy that took the lives of 48,344 Americans in 2018, and an emerging body of evidence is showing that nightmares may be a harbinger… Read More
January 17, 2020
I recently had a patient, Jorge, a 62-year-old man who came to the sleep center because he had been acting out his dreams while he sleeps. The dreams… Read More