Unstuck: Your Guide to the Seven-Stage Journey Out of Depression by James S. Gordon, MD

Title: Unstuck: Your Guide to the Seven-Stage Journey Out of Depression by James S. Gordon, MD
Author: James S. Gordon, MD
Publisher: Penguin Press HC, The (June 12, 2008)

Book Reviews:

“Using an integrative perspective and drawing on traditional wisdom, psychiatrist James Gordon guides you through a whole-person journey out of depression that addresses the physical, emotional, and spiritual dimensions of the problem, not just a possible chemical imbalance in the brain. I heartily recommend this book to anyone who feels stuck." - Andrew Weil, MD, Author of Healthy Aging and 8 Weeks to Optimum Health

“Depression is not what we think it is. Ideas that can change a culture come only a few times in a generation. Unstuck is such an idea, the answer to one of the major causes of disability that has, until now, had only poor solutions. Dr. James Gordon, a pioneering voice in medicine for 40 years, has provided a practical and transformative guide for the suffering millions with depression. If you want to find out the real causes of depression and how to cure them, read this book.” - Mark Hyman, MD, New York Times best selling author of UltraMetabolism